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TUFF ACTIVE REGISTER NOW Hands-Free Productivity Real-Time Language Translation navigation Intuitive AR Navigation fitness_center Health & Fitness Tracking work_outline Virtual Workspace Integration Beyond the
Classroom Building Stronger Communities through Education, Fitness, and Financial empowerment. Register Today Donate Now Key Features

next Fitness Where fitness meets life's fundamentals. Our comprehensive training program empowers youth from early to develop healthy habits, mental toughness, and the discipline needed to succeed in all areas of life. arrow_forward Register Today prev Lesson Fitness Training When All Year Round Ages 6-17 Times Saturday
10am - 12pm
Sunday
2pm - 5pm Personality Friendly Where Queens &
Brooklyn volunteer_activism sports_basketball next Finance We teach key terms of money management that apply to the fundamentals of finance, such as budgeting, saving, debt, investing, & giving back. arrow_forward Register Today prev Lesson Plan Financial Literacy When Year Round Age(s) 7-12 & 13-17 Program In-school/
After-school &
Weekends Registration FREE Where New York City next Basketball TUFF Basketball training is designed to transform raw talent into refined skill and use the sport as a means to educate. arrow_forward Learn More prev Name Skills Training When Saturday &
Sunday Age 7-17 Competiion Youth Leagues Registration Fee $125 Where Queens &
Brooklyn sports_basketball next TUFF Brand The TUFF Brand Initiative is a hands-on program designed to introduce youth to the fundamentals of branding, entrepreneurship, and creative expression. arrow_forward Register Today prev Lesson About Branding When TBA Age(s) 12-17 Where tbd Registration FREE Time 12-2pm paid ABOUT US OUR MISSION contact get in touch
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About Us

T.U.F.F (Teaching Us Fitness and Fundamentals) is dedicated to empowering youth and strengthening communities across New York City through comprehensive education, fitness programming, and financial literacy. We believe that when young people are equipped with knowledge, skills, and healthy habits, they become catalysts for positive change in their environments.

Our philosophy is rooted in two pillars: Fitness and Finance. We integrate these essential life skills into everything we do, creating holistic programs that develop the whole person—mind, body, and future. We use basketball education to champion teamwork and skills training, making learning engaging and impactful for young people.

75% of American Teens
lack confidence in their knowledge of personal finance. 1 in 4 Minority children
are obese
 23% of Kids surveyed indicated that they
frequently talk to their parents about money 29% of Parents think Schools
help children choose areas of study that will lead to a good job 28% of Americans are not meeting physical activity guidelines set by the Centers for Disease Control and Prevention 81% of Parents want schools to implement activities teaching their kids social skills 7 in 10 Parents say children’s post-pandemic social skills are at risk
 Roughly half of American adults, or 117 million people, have at least one preventable chronic disease. Daily physical activity can influence 7 of the 10 most common chronic diseases in the U.S., including heart disease and diabetes.

The lack of financial literacy is a social justice issue that can lead to youth violence, incarceration or even death.

WHY WE ARE NEEDED

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